“Caring starts today”. If you struggle with depression, anxiety, need counseling as a couple or if believe you have sex or porn addiction I am here to work with you to find sobriety. When working with clients I listen compassionately in a non-judgmental atmosphere, providing a safe environment to tell your story. I will collaboratively work alongside you to establish successful goals and make the desired change or growth in your life. I use an integrated approach which incorporates Cognitive Behavioral Therapy, Psychodynamic  and schema therapy. I currently facilitate a mental health IOP group therapy for Thrive solutions an agency I work with, for people that need more support and more structured coping skills.  I use specific strategies  to help you stay free from porn and sex addiction, as part of my therapeutic process. I believe clients can benefit from insight into their behaviors to recognize behavioral patterns which may be holding them back from their potential. Throughout therapy I use various assessments to determine the progress of the client. I do this through observation of the client as well as asking specific questions related to their goals. All these components are important in assessing the clients’ progress. I believe change happens when a client gains insight into their behavior and are able to use learned strategies to affect their desired changes.